All Events
Upcoming Events
| Embracing Meditation w/Floriana Albi Wednesday Meditation Drop-in Classes | Event | Wed, Sep 28, 2011 - Wed, Dec 12, 2012 |
| ACI 4: Proof of Future Lives w/John Buchanan | Event | Tue, Jan 10, 2012 - Tue, Mar 13, 2012 |
| Free Public Talk, The Yoga of the 4 Immeasurables w/ Christine Buchanan | Event | Sat, Feb 25, 2012 |
| Tibetan Heart Yoga Series 3 (Yoga of the 4 Immeasurables) w/ Christine Buchanan | Event | Sun, Feb 26, 2012 |
| Free Public Talk, The Yoga of the Kalachakra Tantra w/ Deedee Poyner | Event | Sat, Mar 10, 2012 |
| Tibetan Heart Yoga Series 4 Workshop (Kalachakra) w/ Deedee Poyner | Event | Sun, Mar 11, 2012 |
7:30-9:00pm
By donation
Discover the Joy – Lots of Meditation Practice - Tips and Strategies to change Your Life
* Recognize the “spark before the flame” to manage your own karma
* Seek lasting happiness and peace
* Understand how your world comes from you and not at you
* Feel the connection between meditation and yoga
* Imbue your practice with joy to witness the results in your Living Lab
* Discover how harming others harms you
* Learn about the six perfections: giving, ethical life, patience, joyful effort, concentration/meditation and wisdom
Floriana Albi, PhD (University of Ottawa) is a retired principal and university instructor. Combining her experience in education with her studies in Buddhism, she has a passion for helping people increase their happiness quotient in our fast-paced world by leading groups in meditation sessions to explore inner stillness and life purposes.
Three Jewels Vancouver 9 E. Broadway (at Ontario St.)
To register, email: falbi@shaw.ca or call (604) 988-9266
Tuesday's, 7:30pm-9:30pm , by donation
This Course is based upon the Compendium on Valid Perception (Pramana Samuchaya) by Master Dignaga (440 AD), the Commentary on Valid Perception (Pramana Varttika) by Master Dharmakirti (630 AD), Light on the Path to Freedom (Tarlam Selje) by Gyaltsab Je (1362-1432), and Jewel of the True Thought (Tsema Gong-gyen) by Geshe Yeshe Wangchuk
(1928-present).
Topics include: the definition of valid perception, the three levels of perception, who has valid perceptions and how, evaluating things beyond our direct perception, how great compassion is developed, the nature of omniscience, the material cause of the mind, proofs of the mind's source, proofs for the existence of past and future lives, and how desire leads to rebirth - an explanation of crucial links in the chain of dependent origination.
Register: info@threejewelsvancouver.com
John Buchanan (RYT) is a close senior student of Lama Yvonne + Lama Roger Jaques and serves on the board of Three Jewels Vancouver. John is a popular yoga, meditation, philosophy and debate instructor, trained through the Asian Classics and the Yoga Studies Institutes. He brings an organic approach; including meditation and a love of music to teaching, encouraging students to practice on and off the mat.
7:00-9:00pm
The Yoga of the Four Immeasurables uses a meditation on Love, Joy, Compassion, and Equanimity. They are the four states of mind described in The Yoga Sutra by Master Patanjali as the ultimate method for overcoming all obstacles on the spiritual path. These thoughts are cultivated during a joyful, flowing asana sequence that focuses on radiating love to all beings from the svadistana chakra, the crucial energy center at the base of the spine.
Suitable for all-levels.
SAT February 25, 2012
7-9pm Free Public Talk
SUN February 26, 2012
11:30-4:30pm Workshop
ACCREDITATION
4 BCRPA Credits
FEE $50, or $45 pre-registered
LOCATION
9 E. Broadway (2nd Fl, near Ontario St.)
registration@threejewelsvancouver.com
threejewelsvancouver.com
Christine Buchanan teaches yoga, meditation and dharma. She completed a 300-RYT training with the Yoga Studies Institute and has studied Buddhism and yoga philosophy as well as advanced meditation since 2007. Her classes joyfully weave together yoga asanas with meditation and traditional wisdom.
11:30am - 4:30pm
The Yoga of the Four Immeasurables uses a meditation on Love, Joy, Compassion, and Equanimity. They are the four states of mind described in The Yoga Sutra by Master Patanjali as the ultimate method for overcoming all obstacles on the spiritual path. These thoughts are cu...ltivated during a joyful, flowing asana sequence that focuses on radiating love to all beings from the svadistana chakra, the crucial energy center at the base of the spine.
Suitable for all-levels.
SAT February 25, 2012
7-9pm Free Public Talk
SUN February 26, 2012
11:30-4:30pm Workshop
ACCREDITATION
4 BCRPA Credits
FEE $50, or $45 pre-registered
LOCATION
9 E. Broadway (2nd Fl, near Ontario St.)
registration@threejewelsvancouver.com
threejewelsvancouver.com
Christine Buchanan teaches yoga, meditation and dharma. She completed a 300-RYT training with the Yoga Studies Institute and has studied Buddhism and yoga philosophy as well as advanced meditation since 2007. Her classes joyfully weave together yoga asanas with meditation and traditional wisdom.
7:00-9:00pm
Yoga of the Kalachakra Tantra: The Five Winds
There are many names for this sense of ourselves: winds, vayus, subtle body, and energy body, to name a few. It's a fluid and subtle expansive awareness that we can connect to at times when we are present. The benefits are va...st. The winds connect to our thoughts and so working with the winds can help us with our troubled states of mind. Our places of physical discomfort are also connected to the winds. Connecting to the winds can help us to heal our bodies.
On Saturday night, Deedee will talk about the winds and also engage participants in some simple exercises to experience them.
The Sunday workshop is philosophy and yoga positions designed to understand and experience the winds.
Deedee Poyner has been teaching Tibetan Heart Yoga for 7 years. She has a long and rich history in teaching various yoga styles, Buddhist philosophy and meditation. Deedee is also a professional counsellor. For more information about Deedee’s work, visit deedeecounsellingyoga.wordpress.com.
SAT March 10, 2012
7-9pm Free Public Talk
SUN March 11, 2012
11:30-4:00pm Workshop
ACCREDITATION
4 BCRPA Credits
FEE $50, or $45 pre-registered
LOCATION
9 E. Broadway (2nd Fl, near Ontario St.)
registration@threejewelsvancouver.com
threejewelsvancouver.com
11:30am-4:00pm
Yoga of the Kalachakra Tantra: The Five Winds
There are many names for this sense of ourselves: winds, vayus, subtle body, and energy body, to name a few. It's a fluid and subtle expansive awareness that we can connect to at times when we are present. The benefits are va...st. The winds connect to our thoughts and so working with the winds can help us with our troubled states of mind. Our places of physical discomfort are also connected to the winds. Connecting to the winds can help us to heal our bodies.
On Saturday night, Deedee will talk about the winds and also engage participants in some simple exercises to experience them.
The Sunday workshop is philosophy and yoga positions designed to understand and experience the winds.
Deedee Poyner has been teaching Tibetan Heart Yoga for 7 years. She has a long and rich history in teaching various yoga styles, Buddhist philosophy and meditation. Deedee is also a professional counsellor. For more information about Deedee’s work, visit deedeecounsellingyoga.wordpress.com.
SAT March 10, 2012
7-9pm Free Public Talk
SUN March 11, 2012
11:30-4:00pm Workshop
ACCREDITATION
4 BCRPA Credits
FEE $50, or $45 pre-registered
LOCATION
9 E. Broadway (2nd Fl, near Ontario St.)
registration@threejewelsvancouver.com
threejewelsvancouver.com
