Meditation
Upcoming Events
| Embracing Meditation w/Floriana Albi Wednesday Meditation Drop-in Classes | Event | Wed, Sep 28, 2011 - Wed, Dec 12, 2012 |
7:30-9:00pm
By donation
Discover the Joy – Lots of Meditation Practice - Tips and Strategies to change Your Life
* Recognize the “spark before the flame” to manage your own karma
* Seek lasting happiness and peace
* Understand how your world comes from you and not at you
* Feel the connection between meditation and yoga
* Imbue your practice with joy to witness the results in your Living Lab
* Discover how harming others harms you
* Learn about the six perfections: giving, ethical life, patience, joyful effort, concentration/meditation and wisdom
Floriana Albi, PhD (University of Ottawa) is a retired principal and university instructor. Combining her experience in education with her studies in Buddhism, she has a passion for helping people increase their happiness quotient in our fast-paced world by leading groups in meditation sessions to explore inner stillness and life purposes.
Three Jewels Vancouver 9 E. Broadway (at Ontario St.)
To register, email: falbi@shaw.ca or call (604) 988-9266
